PinnedStress to Serenity: how we can shift our relationship with stress to free ourselves.A step-by-step guide to help us free ourselves from stress as we make our way to Unconditional Joy.May 3, 2024May 3, 2024
PinnedGuide on Grief: being open, allowing, accepting and freeing.Simple steps towards understanding ourselves and one another at a deeper level as we heal and free ourselves.Apr 28, 2024Apr 28, 2024
Grist for the Mill: Thoughts, feelings, perceptions.I’ve noticed how scared I am of lately of sharing what is truly wanting to be expressed.Jun 5, 2024Jun 5, 2024
Inspiration & Aspiration: What I thought was impact and what I know now.It begins deeply from within.Jun 2, 2024Jun 2, 2024
Power of One: How all it takes is just one of us for everything to shift.One kind gesture, one moment of awareness, one reminder.Jun 1, 2024Jun 1, 2024
Rebuilding: How I am working through a financial crisis.Honest reflection of a personal journey through a challenging time.May 17, 2024May 17, 2024
Meaning of Life: currently, to practice writing and expressing from my heart.What’s yours?May 9, 2024May 9, 2024
New Beginnings: ones that we can find in each moment of our lived experience.Cliche or True? Or both?May 7, 2024May 7, 2024